//ccms.ccusd.org/apps/classes/994717/assignments/ Class Name: Physical Education 0-Period 0 Instructor(s): Phil Bilbao en-us SchoolSitePro //ccms.ccusd.org/homeworkItem7862677 //ccms.ccusd.org/apps/classes/994717/assignments/ ]]> Thu, 03 Jun 2021 04:49:03 PDT //ccms.ccusd.org/homeworkItem7789301 //ccms.ccusd.org/apps/classes/994717/assignments/ Tue, 25 May 2021 17:31:30 PDT //ccms.ccusd.org/homeworkItem7789300 //ccms.ccusd.org/apps/classes/994717/assignments/ ]]> Tue, 25 May 2021 17:31:26 PDT //ccms.ccusd.org/homeworkItem7497565 //ccms.ccusd.org/apps/classes/994717/assignments/ Fri, 23 Apr 2021 21:46:21 PDT //ccms.ccusd.org/homeworkItem7782915 //ccms.ccusd.org/apps/classes/994717/assignments/ Mon, 24 May 2021 23:37:55 PDT //ccms.ccusd.org/homeworkItem7742432 //ccms.ccusd.org/apps/classes/994717/assignments/ Create your Ultimate Frisbee, complete with your custom graphics!


At least 3 colors
The name of your frisbee in large letters - not just "FRISBEE"
Graphics related to Ultimate Frisbee


Please paste your assignment in.
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Effort is key for the grade. No single sentences, or incomplete descriptions, please.
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Materials Needed: Volleyball. Don't have a volleyball? You could use a balloon, circular nerf ball, a foam ball, a beach ball, a small (not full size) soccer ball.
Please do not use too heavy of a ball, a basketball or full sized soccer ball could hurt your arm during these drills! Do your best to find a light object to practice with!

Step 1: Locate a volleyball or an object that will work as a volleyball

Step 2: Check out the WikiHOW "How to bump a volleyball" linked below

Step 3: Choose a drill from the youtube video. The video is linked below and the names of the different drills are written here!

A. Basic Arm Touches :59
B. Play with Wall 1:58 (ask an adult before choosing this option)
C. Defense against the wall 2:56 - need someone else to assist with this (this option looks pretty fun!!!)
D. No Net Serve Receive 4:16 - need someone else to assist

Step 4: Try the drill (or multiple drills) out for 10 minutes! If you can get outside, that's ideal! If you cannot, make sure you check with an adult prior to doing any of these drills inside.

Step 5: Answer these two questions for credit on the assignment
1. Which drill(s) did you choose to practice for 10 minutes
2. What did you find easy about the drill? What did you find challenging?
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Write a description of the rules, who you played, and the outcome. Include things such as if you modified the game as you played, and how you could do so in the future to make it more enjoyable.
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What is your weight in pounds? Estimate if needed.
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