Assignments

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30 Exit Slip - Your Healthy Lifestyle 11:59 PM	31	1 Sign-into Clever & Access the Zoom Link 3 PM	2	3 Share with the class 1 goal you have for the school year and 1 of your "if, then" statements. 11:59 PM	4 ❗️Syllabus Quiz 11:59 PM PE Syllabus Confirmation 11:59 PM	5
6	7	8	9	10 ❗️Physical Activity - ON YOUR OWN. Answer Questions: A. How did the exercise today make you feel? B. What TYPE of exercise did you do? C. Why is it important to exercise? 11:59 PM ❗️FITT Principle Quiz 11:59 PM	11 ❗️9/10-11: Physical Activity 11:59 PM	12
13	14	15 ❗️What Physical Activity did you do today? Please include 1-3 in your answer. 1. Write the name of the video (if you chose your own video - copy links here! 2. What was the most difficult move/part of the video (example: tree pose from Yoga video) 3. What was your favorite move/part of the video? 11:59 PM	16 ❗️5 Components of Physical Fitness 11:59 PM	17	18 ❗️Curl-Up Quiz 11:59 PM	19
20 ❗️FlipGrid 11:59 PM	21	22	23 ❗️9/21 & 9/22 Push Up Quiz 11:59 PM ❗️Independent Physical Activity 9/21 & 9/22 - 1. What is one way to increase the intensity of this workout. 2. How many sets did you complete? 11:59 PM	24	25 ❗️ Question for 9/24 & 9/25: What is your fitness goal for 1st semester? 11:59 PM ❗️Weekly Fitness Log 11:59 PM	26 ❗️ Independent Physical Activity 9/24-9/25: 1. Which video did you choose. 2. Which of the 5 Components of Physical Fitness did this workout achieve (Cardiocvascular Endurance, Muscular Endurance, Muscular Strength, or Flexibility. Body Composition doesn't fully apply here) and why? (you can choose multiple Components of Physical Fitness in your answer) 11:59 PM
27	28	29	30 🔶 Pre-Class: Why is soccer called soccer in the US but Futbol/Football everywhere else? 11:59 PM 🔶 ❗️History of Soccer - Video Worksheet 11:59 PM	1 🔷 Pre-Class: What is Futsol? 11:59 PM	2 🔶 ❗️Evidence: Make your Own Soccer Ball 11:59 PM 🔶❗️ Independent Physical Activity: Explore Darebee Workouts 11:59 PM	3