6th Grade Physical Education (Period all) Assignments
- Instructors
- Term
- 2017-2018 School Year
- Department
- Physical Education
- Description
-
This is the course outline. The students PRINTED FIRST AND LAST NAME and Parent signature are due by September 7th/ 8th.
Files
Upcoming Assignments
No upcoming assignments.
Past Assignments
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The extra credit final exam will be given!
Remember this is optional you do not need to take the test if you do not want to. The test can only improve your grade.
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The letter/note for the incoming 6th graders are due on June 5th or June 6th!
You do NOT need to put your name on your note.
The note should be a paragraph long.
You can write about athletics, performing arts, band computers, classes, but be positive!
Welcome the student to CCMS and congratulate them on opening the locker!
You can write and print it on your computer and decorate the letter/note.
Remember how you felt that first week or so here at CCMS so you can make the new student feel more comfortable.
This assignment is worth 5 points
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Assignment
Monday, February 5th is the Muscle Quiz!
You will need to know where these muscles are located and as well spell the name correctly.
Biceps
Triceps
Deltoids
Pectoralis
Abdominals
Trapezius
Also know the term Antagonist and what is the set of muscles.
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We will be grading our 2nd quarter notebooks in class! If you are missing any notes please come to PAWS to make them up.
This assignment will be worth 30 points!
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The F.I.T.T. test is on Monday Dec. 11th.
F=frequency(how often). You should workout for 3 to 5 times a week with no more that 2 days off in a row.
I= Intensity (how hard). You need to work at 60% to 80% of your maximum heart rate.
T=Time( how long). You must work out for at least 20 minutes.
T= Type(what kind). You must do an AEROBIC activity.
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The 5 components of Physical Fitness test is Monday, October 23rd!
The components are Cardiovascular fitness/endurance How strong your heart is Mile run/pacer
Body composition Fat versus lean muscle tissue Height and weight
Flexibility How stretchy you are Shoulder stretch
Muscular endurance To do an activity continuously(over and over) Curl ups
Muscular strength To do an activity one time Push ups
Please study!!!!
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The Laundry assignment is due on or before October 16th.
Please see the attached assignment sheet that needs to be signed for each step.
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This is the course outline! It is due on September 7th/8th! This is the first assignment and it is worth 5 points!
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Your Physical Education 3 prong or 3 ring notebook is due on September 7th/8th.
It must be COMPLETELY organized for full credit.
Your first and last name on the outside cover, Ms. Wyatt's name and your period.
Your first and last name on the inside first page, Ms. Wyatt's name and your period.
The running log(I will hand this out)
The weight room workout paper.(I will hand this out).
The Fitness Test paper.(I will hand this out).
4 dividers (one for each quarter)
10 pieces of lined paper BEHIND each divider.
This is worth 20 points!!!