🔶 ❗️ History of Track and Field Slides (assignment/how to answer in instructions)
1. Something new you learned. 2. Something you found interesting from this presentation/videos.
🔶 ❗️Independent Physical Activity
Task: Complete Independent Physical Activity (Cardio HIIT workout): https://youtu.be/SPXYfGV0i-Y . After completing your workout, find a 5-10 minute stretching/recovery video/routine, complete the video.
Question: Include the link to the stretching/recovery video/routine you found.
🔶 ❗️ Olympics: Paralympics and Special Olympics
Please watch these two videos and respond in the form attached.
1. "What is Paralympic sport?" - from Australia's Paralympic Sport Committee, information is universal but does provide a focus on their previous success/athletes 2. "Special Olympics Southern California PSA" - this video talks specifically about the Southern California chapter and regional activity. The "Special Olympics World Games" is the highest level of competition for the Special Olympics